PlantFed Kidneys 8-Week Program

Plant-Based Solutions to slow the progression of kidney disease made simple!

Course curriculum

1. Welcome to PlantFed Kidneys!
1. Protein
2. Protein Handouts
3. Plant-Based Egg Replacers
4. Breakfast/Lunch/Dinner Ideas to Get Started
1. Salt- What You Need to Know
2. Salt
3. Sodium Handouts
4. Low_Sodium_Tips
5. low-sodium-snack-ideas
1. Inflammation What You Need to Know
2. Inflammation
3. Inflammation Handouts
4. ORAC_PDF
5. anti-inflammatory-recipes
1. Acid Base Balance What You Need to Know
2. Acid Base Balance
3. Acid Base Handouts
4. PRAL Worksheet
5. recipes-using-alkaline-foods
1. Potassium and Phosphorus- What You Need to Know
2. Potassium and Phosphorus
3. Potassium and Phosphorus Handouts
4. Clues_on_K_Handout
5. Low-k-ideas-if-you-need-it Recipes
1. Gut Kidney Axis What You Need to Know
2. Gut Health
3. Gut Health Handouts
4. 7_nutritious_foods_for_a_heart_healthy_gut_microbiome
5. High Fiber Recipes
1. Fluid and Supplements What You need to Know
2. Fluid and Supplements
3. Fluid and Supplements Handouts
4. Instead of Beverage Ideas
5. Better Beverage Recipes
1. Comorbidities What You Need to Know
2. Comorbidities
3. Comorbidities Handouts
4. Lifestyle Change Worksheet
5. Oil Free/Low Oil Salad Dressings
1. Bonus: Putting It Together Meal Planning Tools
2. PlantFed Kidneys Plate
3. PlantFed Kidneys Bowl (1)
4. PlantFed Kidneys Smoothie (1)
5. Stage 3 or Better Sample Meal Plan

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